Chicken, Dark meat, Drumstick, Meat only, Enhanced, Cooked, Roasted

per 100 gram

Water69.5g
Energy146.0kcal
Energy613.0kJ
Protein25.34g
Total lipid (fat)5.0g
Ash1.19g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca12.0mg
Iron, Fe1.1mg
Magnesium, Mg20.0mg
Phosphorus, P197.0mg
Potassium, K250.0mg
Sodium, Na190.0mg
Zinc, Zn2.64mg
Copper, Cu0.08mg
Manganese, Mn0.009mg
Selenium, Se30.8??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.102mg
Riboflavin0.297mg
Niacin5.913mg
Pantothenic acid1.3mg
Vitamin B-60.413mg
Folate, total4.0??g
Folic acid0.0??g
Folate, food4.0??g
Folate, DFE4.0??g
Choline, total115.0mg
Betaine15.6mg
Vitamin B-120.41??g
Vitamin B-12, added0.0??g
Vitamin A, RAE6.0??g
Retinol6.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU20.0IU
Lycopene0.0??g
Lutein + zeaxanthin100.0??g
Vitamin E (alpha-tocopherol)0.23mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.1mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.05mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.1??g
Vitamin D3 (cholecalciferol)0.1??g
Vitamin D6.0IU
Vitamin K (phylloquinone)0.0??g
Dihydrophylloquinone0.0??g
Menaquinone-412.7??g
Fatty acids, total saturated1.438g
4:00.001g
6:00.0g
8:00.0g
10:00.005g
12:00.004g
14:00.027g
15:00.004g
16:01.058g
17:00.004g
18:00.321g
20:00.004g
22:00.007g
24:00.003g
Fatty acids, total monounsaturated2.03g
14:10.01g
15:10.0g
16:1 undifferentiated0.307g
16:1 c0.305g
16:1 t0.002g
17:10.004g
18:1 undifferentiated1.677g
18:1 c1.66g
18:1 t0.017g
20:10.028g
22:1 undifferentiated0.002g
22:1 c0.002g
22:1 t0.0g
24:1 c0.003g
Fatty acids, total polyunsaturated1.203g
18:2 undifferentiated0.965g
18:2 n-6 c,c0.952g
18:2 CLAs0.004g
18:2 t not further defined0.009g
18:3 undifferentiated0.044g
18:3 n-3 c,c,c (ALA)0.041g
18:3 n-6 c,c,c0.003g
18:40.0g
20:2 n-6 c,c0.012g
20:3 undifferentiated0.025g
20:3 n-30.001g
20:3 n-60.024g
20:4 undifferentiated0.109g
20:5 n-3 (EPA)0.003g
22:40.03g
22:5 n-3 (DPA)0.01g
22:6 n-3 (DHA)0.006g
Fatty acids, total trans0.028g
Fatty acids, total trans-monoenoic0.019g
Fatty acids, total trans-polyenoic0.009g
Cholesterol124.0mg
Tryptophan0.286g
Threonine1.198g
Isoleucine1.21g
Leucine2.159g
Lysine2.39g
Methionine0.725g
Cystine0.296g
Phenylalanine1.012g
Tyrosine0.952g
Valine1.232g
Arginine1.769g
Histidine0.756g
Alanine1.518g
Aspartic acid2.492g
Glutamic acid4.151g
Glycine1.162g
Proline1.022g
Serine1.06g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg